It is a common misconception that dreams are nonsensical and are just random flashes from our brain while we sleep.
Despite the fact that ancient cultures have treasured the power of dreams for centuries, in modern society we are not encouraged to discuss them.
In fact, we may not even remember them at all.
We are never taught how to understand them as part of school or upbringing, and we most certainly are not taught to value and spend waking time examining them.
Now more than ever people are seeking change.
They are also seeking comfort and safety.
Everyone is looking for answers to their own inner questions and is not sure where to look.
The answers are in our dreams.
Understanding Your Dream Meanings: The DreamMirror Method™
I am thrilled to introduce to you a revolutionary new approach to self-discovery. It is called the DreamMirror Method™.
I call my dream analysis approach the DreamMirror Method™, because in a dream session, I serve as a mirror to help you decode your dream language.
Through the 4 steps of my DreamMirror Method™, I help you extract the hidden nuggets of information from the deepest corners of your subconscious mind and reflect them back to you in a way that allows you, now awake, to make connections or “matches” between the dream metaphors and your daily life.
Once you make these matches, you begin to see how the dream reveals all the truths that in your waking life you may not be fully aware of.
4 Steps to Self-Discovery
My DreamMirror Method™ consists of 4 steps. Once completed, you will discover your unique dream meaning:
- Memory
- Mood
- Mirror
- Metaphor Match
= Meaning
1. Memory
For the Memory step, record your dream in as much detail as possible leaving nothing out, no detail is too small. Include people, objects, settings, situations, numbers, colors and anything else you can remember.
2. Mood
For the Mood step, record specific emotions and feelings you can remember before, during and after the dream. Take note of how you felt before you went to sleep, during your dream, and how you felt upon immediately waking up.
3. Mirror
Once you have recorded your Memory and Mood, it is time for your Dream Session. Because dreams are so close to our minds and hearts, it helps to do this step with another person. The Mirror step is where you explore and discuss specific aspects and parts of your dream.
In my Dream Sessions, I serve as a mirror to your dream. Think of it as my holding up a metaphorical mirror to you. Rather than a dictionary, I work to reflect back to you from your own words, everything described in the Memory & Mood steps. Together we pull out the symbolism presented in the dream and Mirror them from your subconscious to your conscious mind.
4. Metaphor Match
The Metaphor Match step is where you make connections between the Memory, the Mood and the Mirror to your waking life. This is where you explore how your dream language, and the story it tells, is a Metaphor for your waking life.
Meaning
Once you have recorded the Memory and the Mood, explored the Mirrored aspects of your dream and realized your Metaphor Matches, the last step is to summarize the Mirror and Metaphor Match connections to arrive at the ultimate unique Meaning of your dream.
Memory + Mood + Mirror + Metaphor Match = Meaning
Mirrors in real life offer a reflection of your body, but mirrors as a metaphor are a reflection of your soul. What you find by looking in that mirror is a manifestation of your inner guidance.
My method weaves together strands from philosophy, literature, psychology, metaphysics, sociology and other common or uncommon esoteric schools of thought.
My approach is not derived or limited to any one specific historical theory, method or perspective.
Even though I am a mystic and spiritual person at heart, it is not specifically religious nor dogmatic. It is not fortune-telling. And it is not psychoanalysis.
Instead, it incorporates all the aspects of all the research and life experience I have had into my own unique framework.
I act as your guide, confidant and mirror, to help YOU arrive at the meaning of YOUR dream.
We will unravel the metaphor of the dream together, but you are the final authority on its true meaning.
The DreamMirror Method™ is adaptable and adoptable!
It is meant to be taught so everyone can use it to help others.
The more ripples it creates, spreading meaningful change in our personal lives, the better.