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Megan Mary: Welcome today. We have Juliana Whitlow. She is a spiritual self discovery coach that supports those that have gone through a significant life event that has rocked their core identity and are now seeking to answer the question, who am I?

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Megan Mary: Through tools such as soul, retrieval and soul reflection, She helps you unlock your soul’s memory of who you really are by opening up your Clairs: energy senses. Welcome, Juliana.

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Megan Mary: Hi! Thank you for having me so excited. Yes, I’m so happy to have you here, too. I love this topic. And I haven’t had really anyone speak about it. Yet on my podcast. So I’m really honored to have you here to share that with everyone.

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Juliana Whitlow: honor to be here. This is, gonna be great.

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Megan Mary: So my first question that I ask every one is, what does enlightenment mean to you?

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Juliana Whitlow: Enlightenment to me is about remembering who you are.

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Juliana Whitlow: and tapping into that soul essence

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Juliana Whitlow: truly understanding who you are as a soul being.

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Megan Mary: Yes, I completely agree with that.

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Megan Mary: And I think it’s so much the journey that we are all on

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Megan Mary: and the challenge that we face right? It’s like we might. We may know that, but we don’t know how

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Juliana Whitlow: to do that exactly.

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Juliana Whitlow: So tell the listeners a little bit about your journey to discovering the Clairs, and then we’ll talk about what the Clairs are

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Juliana Whitlow: So my journey started in 2020 and I always find this very interesting, because, if you would of, explained my who I am

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Juliana Whitlow: before 2020.

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Juliana Whitlow: A spiritual person would not even come close.

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Juliana Whitlow: Who I am today would not even be close to what I would use to explain myself, and

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Juliana Whitlow: this came about by experiencing what I now know is what is clair sentience, which is clear feeling.

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Juliana Whitlow: so that that’s about tapping into your energy, sense of feeling, feeling, energy around you.

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Juliana Whitlow: and I kind of got slapped over the head, so to speak.

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Juliana Whitlow: with an experience where grief hit me significantly. A death hit me significantly, and it was a death of an animal.

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Juliana Whitlow: and when I experienced it I felt everything

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Juliana Whitlow: I felt him take his last breath. I felt the fear I felt the peace.

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Juliana Whitlow: and it left me in one of those things of like. what in the world was that?

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Juliana Whitlow: And what is this about

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Juliana Whitlow: it rocked me to my core, so to speak. and it set me on a discovery. What is it? What is this? What’s going on?

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Juliana Whitlow: And that’s why I got introduced to your energy senses or your clairs.

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Juliana Whitlow: and understanding that our clairs are just like our physical senses. But instead of using them for the physical world. We use them for the energetic world.

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Juliana Whitlow: and allows us to connect in to different energies. So of course, we have clair sentience which I just spoke about, which is feeling

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Juliana Whitlow: we’re clear feeling.

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Juliana Whitlow: And then we have clairvoyance, which is seeing the audience which is hearing.

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Juliana Whitlow: clair cognizance, which is knowing, clair alience and clair gustance which is tasting and smelling. And there’s a bunch more. But those are the big ones that we

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Juliana Whitlow: usually talk about.

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Juliana Whitlow: and we’re able to tap into those to receive different messages, different guidance

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Juliana Whitlow: to help us do our journey.

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Megan Mary: That was a really great short explanation, because I think I think so many

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Megan Mary: people don’t, really. They’ve heard of clairvoyance, probably, but not of the others, and also just don’t really understand

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Megan Mary: how they’re different from other terms that they are everyday. So how those are different from psychic or medium, or empath or

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Megan Mary: channel.

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Megan Mary: for example, because those are more common, I think.

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Juliana Whitlow: Exactly, and we can all experience, those we all have. We have all the clairs. We experience them differently. So just like I might experience, touch differently than you might experience Touch.

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Juliana Whitlow: Our clairs are the same.

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Juliana Whitlow: So a lot of times we see clairvoyance. I’ll use that as a great example, because a lot of people know that as physically seeing with the eyes it can be.

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Juliana Whitlow: It could also be seen with a mind’s eye. It could also be termed as an imagination, and if it’s a way of seeing

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Juliana Whitlow: things outside of the physical reality.

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Juliana Whitlow: and every one experiences those differently. So understanding. One. How you experience them.

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Juliana Whitlow: 2. What is your strongest, Claire.

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Juliana Whitlow: and then 3 going from there and tapping into the other clairs, and

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Juliana Whitlow: being a psychic or being a medium is communicating with energy.

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Juliana Whitlow: So once you learn how to open up your clairs and use those senses.

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Juliana Whitlow: Really, it’s limitless on what you can do as long as you are wanting to do that.

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Juliana Whitlow: because it is all about what you want.

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Juliana Whitlow: what, how you want to live.

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Megan Mary: I love the name of your business A Clair Mindset, and partly because I think it’s a great play on Words right? It’s using. But then there’s another twist, right? Which is

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Juliana Whitlow: my middle name is Claire.

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Megan Mary: So that’s even more fabulous. Yes.

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Juliana Whitlow: what are those things or like we talk about? You know destiny. And we talk about purpose. And we talk all about that. And, you know, came to me, probably about a year ago. They’re like.

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Juliana Whitlow: how much clearer could we have made the name of your business, of what you were supposed to focus on. And do we literally put it in your name? We put it in your middle name, and I’m like

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Juliana Whitlow: that makes a lot of sense. Thank you for the kindness. Yes.

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Megan Mary: Seeing the forest for the trees, or right now.

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Megan Mary: So in your experience, how do people usually discover

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Juliana Whitlow: their gifts, and is there one that usually comes first, or is it different for everyone? It is different for everyone honor

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Juliana Whitlow: honestly, especially with the Clairs I have a quiz on my website that I can give you the link to, so that people can go and take the quiz, and it can tell them the strongest clair, and then they can kind of start from there on their journey. But

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Juliana Whitlow: it’s about interest and about understanding it. A lot of times. People usually have a significant event

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Juliana Whitlow: that happens.

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Juliana Whitlow: and that’s what triggers them into going down this path.

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Juliana Whitlow: There’s very few. And I’m seeing it actually picking up recently. Who are just curious and just wanting to start, usually a significant event

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Juliana Whitlow: of like, what in the world has happened. And who am I really? And that’s what starts on that whole journey.

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Our gifts

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Juliana Whitlow: is about understanding who we are at a soul level.

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Juliana Whitlow: because that’s what our gifts are. It’s about bringing who we truly are to the surface and living through that.

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Megan Mary: I found that same exact thing that something has to usually really

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Megan Mary: rock you shift you. It can be a loss or a major, you know, in my case, medical

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Megan Mary: catastrophe, or just something, Major, that really makes you

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Megan Mary: question and also reevaluate, and something that you had said when you initially had reached out to me was, that are we learning? Our gifts and abilities are just remembering, and that resonated with me so much because I often say the word spiritual awakening, but for me and for so many others, it’s a remembering

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Juliana Whitlow: it really is when a lot of times, when I see a work with clients. They’re taking this as something that we learned in school.

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Juliana Whitlow: They’re trying to put what they have physically done and how they physically learn to expanding on to their clairs into their gifts. And it’s a totally different approach, because it’s about going within

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Juliana Whitlow: and really remembering and healing to be able to open that back up.

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Juliana Whitlow: I believe that we’re born with this, and at some point in our lives, through different events, we have closed this off.

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Juliana Whitlow: and it could be something as well. We just didn’t use it right. Cause if we don’t use our senses, they’re going to dull.

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Juliana Whitlow: So when we’re in a physical world. We’re not using our energetic senses. They’re gonna to dull. So it is about remembering and tapping back into that, but also stepping back a little bit from the physical world.

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Megan Mary: Yes, and so often people just discard and disregard.

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Megan Mary: They’re

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Megan Mary: what they’re they are sensing. And they they are getting information. And they are seeing coincidences, they and they are seeing synchronicities. And they are saying that weird that oh, I had this, you know, feeling that. And but they just don’t know what to do with it. They don’t know it fit’s into this world and they don’t. They’re very afraid in most cases to embrace it, much less

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Megan Mary: come out in public and talk about it.

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Megan Mary: which is a whole nother ball game. And it’s really because there’s so much baggage and cultural judgment about that

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Megan Mary: type of ability or expression or awareness, because it’s not something that’s so concrete. And so it’s not as accepted. And there’s a lot of fear around

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Megan Mary: really stepping into alignment with that, and owning that so so many women have these abilities already happening in their life. I mean, we all do, but so many are so gifted, too, and they’re just not

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Megan Mary: harnessing it, and they’re not embracing it, and they’re pushing it down because they don’t really know how to make that exist in the world, that they are living in.

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Juliana Whitlow: exactly. And you know I’m working with one of my clients now.

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Juliana Whitlow: She is like, how do I balance

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Juliana Whitlow: my religion.

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Juliana Whitlow: my upbringing, my beliefs, and my spirituality?

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Juliana Whitlow: And I said, you accept them as one and the same.

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Juliana Whitlow: You put them together and accept them as one in the same.

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Juliana Whitlow: because they truly are. It’s about understanding where

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Juliana Whitlow: who you are aligning and what your soul is pushing into

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Juliana Whitlow: and being comfortable with sometimes that not being accepted in our physical world by family, friends, acquaintances. and being okay to stand in your truth.

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Juliana Whitlow: because I was one of those people who. very black and white. very black and white and very physical. You could not physically prove it in front of me. I was not going to believe it. But when I experience that, remembering without awakening.

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Juliana Whitlow: I physically experienced it.

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Juliana Whitlow: Now, my family and everyone well, like you’ve just lost your mind. But for me I knew my truth. and the one thing that’s always been guiding light to me is my truth.

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Juliana Whitlow: My whole life is my truth.

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Juliana Whitlow: and I have to stand in my truth. Yes, so

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Juliana Whitlow: with that over years of healing and everything else, I’ve been able to get where I am now. But it’s so important to honor your truth.

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Juliana Whitlow: and who you really are.

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Megan Mary: Yes, thank you for saying that.

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Megan Mary: I think that’s what every one needs to hear, to be honest

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Megan Mary: and like you said, yes, there is a fear that everyone’s gonna say, well, you’re a little, you know, you know, and and you’re it. There’s a lot of concern about that, right? But it it in the end of at the end of the day. You can’t live your life based on what other people are, gonna say, especially when you feel so compelled, so drawn, and particularly in my experience, there was this real

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Megan Mary: sense of urgency and this real like you, said palpable physical

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Megan Mary: way that I was perceiving. Okay, yes, I don’t know what this is exactly, but it’s never going to be the same, and I can’t go back, and I have to go forward as fast as possible.

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Juliana Whitlow: Right? Yeah. At the beginning. You’re like we have to go as fast as but III experienced that as well, and I experience it with my clients. It’s like as fast as possible to, because it’s almost uncomfortable. It’s like you’re cracked open, but you’re not fully open and comfortable, and you’re who you are. So you’re like in this in between that can feel very uncomfortable, very unsettling.

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Megan Mary: So I totally relate to that. And I also like what you said about just kind of that.

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Megan Mary: Looking at the the senses, the 5 physical senses as everyone accepts, and then the clair senses, and how

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Megan Mary: they might not be the same for everyone. So.

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Megan Mary: for example, the thought, the idea that maybe your if you’re clair audient, the idea that you’re quote unquote hearing voices, which, of course, is another trope and another, you know, societal, construct right? Because it doesn’t. It doesn’t really work that way. It’s it’s not exactly like you’d think.

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Megan Mary: you know, like a psychotic break. That’s not like that, you know. And so I think there’s a lot of a huge amount of misconceptions around

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Megan Mary: and also around. Of course, clairvoyance. And

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Megan Mary: what do you? What do you find? The biggest misconceptions are around the different Clairs, and maybe the blockages that either people that you work with have or people that you interact with

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Juliana Whitlow: the first one, the biggest one is, everyone wants it right now.

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Juliana Whitlow: They want to work on it. They want to be fully open. They want all their clairs on, and I’m going to give you a great example of why we don’t want this.

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Juliana Whitlow: my son. At 10 years old we found out he had a hearing loss, and he needed to go get hearing aids.

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Juliana Whitlow: So we went and did the whole process. We came home with hearing aids, and on the way home

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Juliana Whitlow: he was so overwhelmed

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Juliana Whitlow: he just couldn’t take the the noise, the sound of the cars, and when just absolutely everything, he was just like I have to turn these off. I have to take this out. It’s just too overwhelming for me.

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Juliana Whitlow: because he went from whatever his normal was of hearing, to all the way open all the way, able to hear every little thing that came through.

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Juliana Whitlow: and I would be talking. I got accustomed to talking kind of loud, because again he had a little bit of hearing loss.

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Juliana Whitlow: and he’s like, why are you yelling? I need you to lower your voice. and I’m like, I promise I’m not yelling at you.

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Juliana Whitlow: So these are great examples of why we don’t want. All of a sudden.

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Juliana Whitlow: every clair. Okay.

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Juliana Whitlow: because it will just hit you. And it’s so overwhelming. You want to be able to heal and process and make it more of a journey.

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Juliana Whitlow: and then the other one’s is fear. The biggest block is fear, and there’s so many different layers of fear.

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Juliana Whitlow: fear of being seen, fear of being known, fear of being hurt. What we’ve been told.

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Juliana Whitlow: you know all these different things. So fear is a big one that we have to overcome.

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Juliana Whitlow: and a lot of people, we what we do is we label it as one thing. But then, when I work with people and I say, let’s break this down

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Juliana Whitlow: and let’s go. And I’m like, if you’re not into the probably the first 5 years of your life. You haven’t hit the real reason

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Juliana Whitlow: of where this is truly coming from.

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Juliana Whitlow: because that is where these blocks and have occurred and have happened, and there’s been time and time again that is repeated.

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Juliana Whitlow: and therefore concreted itself into our subconscious

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Juliana Whitlow: that this isn’t safe.

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Juliana Whitlow: or that we can’t do this.

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Juliana Whitlow: So a lot of times you’ll see that where cycles repeat.

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Juliana Whitlow: and what that’s showing you is, it’s honestly telling your subconscious and your conscious that the ego is right. There’s the ego coming through and saying I was like.

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Juliana Whitlow: this isn’t safe. Here’s another example of it

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Juliana Whitlow: versus just changing the way we look at it.

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Juliana Whitlow: and just saying, Oh, this is a great opportunity to walk through, to understand, to see the purpose of it. to get to the true reasoning.

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Juliana Whitlow: So it’s all about your perspective and how you want to approach things.

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Juliana Whitlow: It’s one way of like saying how we approach things almost like a a victim mentality versus really standing in your power and saying, this didn’t happen to me. This happened for me.

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Megan Mary: Yes, and I’d like you to incorporate into that the surrender concept. Because I was listening to you talk about that earlier today. And I thought, Yeah, this is really an important piece here, too.

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Juliana Whitlow: Yes, so my logo is a woman’s face, and she has flowers all over her eyes.

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Juliana Whitlow: and the purpose of that logo is that we have to trust and surrender to the universe without any physical senses to be guided

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Juliana Whitlow: on our journey.

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Juliana Whitlow: We might not know physically where we’re going. We might be there to physically sense it, but we have to fully surrender.

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Juliana Whitlow: to be able to walk through it.

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Juliana Whitlow: And that is the most complicated.

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Juliana Whitlow: you know thing for a lot of us.

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Juliana Whitlow: We want to hold on to some type of control. We think we’re in full control.

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Juliana Whitlow: So, allowing yourself to fully surrender and trust and let go and follow the guidance, and know when the guidance is coming.

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Juliana Whitlow: That’s the key to unlocking all of it.

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Megan Mary: Yes, I thought that was so profound and important that I just wanted to bring that up because it’s it’s really difficult, right? We’re always struggling to. We want to be guided. We wanna activate all of our highest gifts, but we also struggle so hard, holding on to the tether of this reality, and we have to right, because we have to exist here. And so it’s like, how do we balance those 2? And we want to just be able to say.

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Megan Mary: Go ahead and and show me basically. And that’s what I’ve been wanting to say, because.

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Megan Mary: I actually had a dream where I was saying, show me, you know it very strongly, and it was part of this whole journey where I then

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Megan Mary: was shown.

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Megan Mary: and it really the dreams for me are huge portal where all this guidance comes through. And when I started, started, started listening to them.

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Megan Mary: All this, you know, beautiful story and messages and guidance, and everything was coming through like, Wow, I mean, it’s all really happening there. But then, when I would wake up and realize it was all really happening here, too. And that’s because I was surrendering to it. I was saying, Okay, I had no plans to do this, but I know that I’m being called so. Show me what I’m supposed to do.

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Megan Mary: and the more I follow that the more it just opened up the world I mean cracked Open the world, you know, and people women from everywhere just started coming in saying, Yes, I wanna be a part of this, and had I not surrendered to that, that would have never been possible.

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Juliana Whitlow: No. And you know one of the things I speak about this, and

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Juliana Whitlow: it was such a small thing going on in my life, but it was driving me nuts. We were trying to renovate our house. and we could not find a construction person, we could not find the right person to do it.

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Juliana Whitlow: We were getting so frustrated, and finally my husband had had it, and he’s like we’re doing it ourselves. And we took a sledgehammer to the wall. One day

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Juliana Whitlow: the very next morning

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Juliana Whitlow: I got a call that

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Juliana Whitlow: someone needed a place to live, and was moving from Florida to Virginia, and they were a construction worker.

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Juliana Whitlow: someone that can come and do the renovation of the house. So it’s literally about I went

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Juliana Whitlow: months of fighting. I was like, no, I have to do it this way. I have to research. I have to call the people I have to find my person. I have to take control of it. And the second, I said, Okay, that’s it. I’m done.

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Juliana Whitlow: you know. Take a sledgehammer to the wall. Everything just fell into place.

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Juliana Whitlow: and I was like

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Juliana Whitlow: that is a reminder to myself to truly step back and surrender.

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Megan Mary: Right? Yes, and it’s it’s such a delicate balance, like I was saying, because you there is some aspect of doing once you receive the guidance. But it’s knowing where that line is where you’re over doing.

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Megan Mary: I guess, and over doing turns into controlling and expectation versus following. It’s very. It’s a very fine line

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Juliana Whitlow: The other thing I do to in the surrender is ask am I hitting a fear? Because before we took the sledgehammer to the wall there was fear.

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Juliana Whitlow: There was absolute fear, right of like. We don’t know what we’re doing. We can’t do this. How? How is what are the repercussions? All of that there was fear. And once I really sat down and started working through the fear of where it was coming from, I realized it doesn’t apply to the situation I’m in. It is not my truth. In the moment that I am in right now.

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Juliana Whitlow: and once I accepted that and took the sledgehammer everything worked through. So the piece of it is, are you coming up against fear?

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Juliana Whitlow: Because if you’re coming up against fear, I encourage you to step back and really see. Is this a moment for you to surrender to the fear

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Juliana Whitlow: to work through it and see what is the message that’s trying to be told to you.

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Megan Mary: Yes. yes, it’s powerful.

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Megan Mary: I wanna also talk a little bit about your work as a death priestess. I find this very fascinating, and I know it’s not something that is very common, and so I’d love for you to explain your

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Megan Mary: how you came to do that work and what is involved in that?

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Juliana Whitlow: Absolutely. It started out with mediumship. It started out with mediumship and going through that. And then. After finding

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Juliana Whitlow: a group of people, I started understanding what death work and things really work. And I started understanding some of my dreams.

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Juliana Whitlow: And I want to experience in my dreams. Is I

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Juliana Whitlow: when I dream it’s almost as if I’m not myself. I’m someone else.

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Juliana Whitlow: And most of the time I experienced the the person’s death. What happened in that person’s Death

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Juliana Whitlow: and through the dream

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Juliana Whitlow: it can be a little harsh, because I can literally, you know, sense it. They’ll feel it all of that. And it’s almost like I’m helping the spirit of the soul work through

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Juliana Whitlow: whatever it was that happened. however, they came to pass. and I get different shots

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Juliana Whitlow: of kind of what happened, what occurred, and

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Juliana Whitlow: through that, what I’ve realized is it kind of helps the soul heal and move on.

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Juliana Whitlow: so started out with mediumship. And then, when I had that understanding of my dreams.

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Juliana Whitlow: I was like that was a big

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Juliana Whitlow: eye opener for me

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Juliana Whitlow: because I had dreams my whole life. I just never understood it. I thought they were nightmares

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Juliana Whitlow: right, and I kept saying, but it’s not me. It’s not me going through it. It’s like I’m seeing it. But I knew it wasn’t me.

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Juliana Whitlow: but I would still come to say their nightmare. That’s what always been told. And then, when I sat there and I was like, No, this isn’t nightmares.

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Juliana Whitlow: This is me helping someone or helping a soul

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Juliana Whitlow: heal.

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Juliana Whitlow: and that has helped me understand the different gifts I have

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Juliana Whitlow: of being able to work with souls that have passed.

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Juliana Whitlow: The other reason I call myself a death priestess is the death card and the high priestess card in tarot. You put those 2 together. That’s my energy.

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Juliana Whitlow: and I help people navigate those times in their life. They have death moments where something has come to an end.

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Juliana Whitlow: a significant change in their life, whether it be a physical death or it be a loss, or it be an end of a relationship or something new is beginning. And they’re sitting here like. I don’t even know who I am anymore.

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Juliana Whitlow: I help people navigate that. I believe that we walk a thin line

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Juliana Whitlow: with one foot in the physical world one foot in the spiritual world.

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Juliana Whitlow: and I help people navigate that thin line

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Juliana Whitlow: so that they can keep the one foot in the physical world, one foot in the spiritual world and fully understand who they are.

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Megan Mary: Yes, our work overlaps so much right there. Yes, because I really feel that I straddle the realms completely. And I

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Megan Mary: that middle space between waking and dreaming, and really spending so much time delving into the darkness and the shadows and the inner world that’s so mystical of dreams. And then helping people bring that into this life

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Megan Mary: to integrate those wisdom that

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Megan Mary: with

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Megan Mary: it has those learnings, selves that really so many times they are in transition, and it could be any kind, any number of transitional periods

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Megan Mary: that can bring you to that point.And

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Megan Mary: sometimes people

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Megan Mary: don’t understand that loss, and the term trauma can, in fact, be much smaller things than they, then they think that means they always think it means violence or death, and there are so many forms of loss and so many forms of trauma that

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Megan Mary: the definition really doesn’t give it, do it justice. All the different emotional things that we need to clear that we also store in our subconscious. And, like you were saying earlier, it’s all a lot of it. From our childhood. I think the the majority of our subconscious forms from age, you know birth to 7,

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Megan Mary: and so so many things that we learn about how we think the world is gets cemented like you said then.

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Megan Mary: And then we just build our life around them, and we go around thinking, Well, that’s the way it is. And we don’t realize that we’re just listening to our subconscious and the what what we learned. It’s a

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Megan Mary: point. But it’s not necessarily that reality for other people, and it can, doesn’t have to be for us that we can change that by

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Megan Mary: really unearthing. And in my case, decoding

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what those things are that we’re carrying with us

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Juliana Whitlow: absolutely. And that’s one of the things like when you’re doing a soul work and the trauma work. It’s important to understand.

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Juliana Whitlow: And I like how you work that it’s not always these big things, you know. A lot of times it’s I’ll be grieving, and I’m like, why am I even grieving over, and then it’ll be this, this, it’ll come to me, and I’m like, that’s so small

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Juliana Whitlow: I don’t have a right to grieve over it, and it’s like, Yes, you do

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Juliana Whitlow: really have to step back and give yourself permission. And one of the things I was like to tell people is, we really go through a death with every single day we go to sleep, and we are not the same person we were yesterday. We are reborn

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Juliana Whitlow: every day, every moment, so understanding that there’s a constant cycle

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Juliana Whitlow: of us allowing ourselves to be reborn to understand, to get a deeper understanding.

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Juliana Whitlow: and allowing ourselves to just be open

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Juliana Whitlow: to whatever it is the universe is trying to show us.

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Megan Mary: Yeah, I love that. I love thinking about it that way, because there are so many

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Megan Mary: small deaths. Right? Yeah. And when we’re on our journey it’s like we constantly have to let things die. We have to let go of things every day it to. It’s really whether

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Megan Mary: whether we’re doing it strategically or on purpose or not. It’s the only way that we can grow and actually evolve on that enlightenment journey is to constantly be willing to do that releasing

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Megan Mary: right?

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Juliana Whitlow: And that’s important part of releasing it right? We don’t hold onto it. We don’t store the energy somewhere in us. We allow it to go. We let it go, because if we store it within us.

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Juliana Whitlow: that’s where we start getting our physical ailments. That’s where we start getting disease and sickness

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Megan Mary: absolutely. And that’s what I always say is that

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Megan Mary: when we don’t tend to our spirit, then we create a state of dis-ease in the body, and then we that we get more and more out of alignment, and our conditions get worse and worse, which is what happened to me until we start to say, Okay.

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Megan Mary: I need to address something. I don’t know what it is, but I have to. I can’t go on this way, and I need to figure out what it is that I’m not paying attention to, and that can help me heal inside, not just on a cellular level.

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Juliana Whitlow: not getting stuck and just healing the physical body right?

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Megan Mary: So what should everyone stop doing and start doing when they want to go down this road and discover their clair senses.

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Juliana Whitlow: Give yourself grace.

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Juliana Whitlow: give yourself grace. so let go of the judgment.

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Juliana Whitlow: the go of holding yourself to a certain standard, you know, and just give yourself grace, and be open to be open. To be honest, be open.

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Juliana Whitlow: surrender, and be open, because you will be surprised about what comes your way.

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Juliana Whitlow: and the more open you are. the more you’re gonna gain out of it.

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Megan Mary: And what should everyone stop doing?

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Juliana Whitlow: Stop trying to define yourself

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Juliana Whitlow: through other people’s lenses.

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Megan Mary: Hmm.

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Megan Mary: yes, it’s very, very powerful. Yes.

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So what’s next for you on your journey?

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Juliana Whitlow: I have the surrender program, which is a program I absolutely love right now, where we focus on

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Juliana Whitlow: different techniques to truly heal yourself, mind body and soul.

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Juliana Whitlow: to allow you to not only open up your Clairs.

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Juliana Whitlow: but live through them.

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Juliana Whitlow: have them every day, have them guide you truly, live through your clairs and experience it just like we live through our physical senses. We don’t even think about seeing or hearing or touching. We just do

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Juliana Whitlow: so, allowing yourself to truly live through your clairs.

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Megan Mary: And what other programs do you offer? I saw some other holy fire.

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Juliana Whitlow: Yes, we have a, we have a group program, and we have a couple of people that have offered a holy fire, Reiki, and you can learn how to do holy fire Reiki as well as we have a Clairs. We have survender. We have the holy fire, Reiki and different retreats that we host.

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Megan Mary: so where can people find you online? Where? Where are you around the inner webs?

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Juliana Whitlow: Yeah. So my website is aclairmindset.com. or my biggest one is TikTok.

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Juliana Whitlow: It’s a_clair_mindset.

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Juliana Whitlow: And I’ll we can put that in the notes because there’s a lot of fake accounts, unfortunately, but so that way. They can look at it really. And then, we have a Facebook group on called the Thin Line.

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Juliana Whitlow: And that’s where we really work on keeping one foot in the physical.

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Juliana Whitlow: one foot in the spiritual, and we walked out that line

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Juliana Whitlow: every day.

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Megan Mary: So if you could give the listeners a brief explanation before we go about the different Clairs giving a little bit of time to each one, because I feel like we may have piqued their interest, but we may not have said enough about each one. So let’s go through each one and just say a little bit about how they work

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Juliana Whitlow: clair sentience. There’s a few different types of clair sentience. But we’re going to grab it a note into one. And it’s really clear feeling.

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Juliana Whitlow: This can be physical feeling. You can physically feel things on your body like response touches things like that. It can be emotions and understanding those different emotions. One of mine was with depression and anxiety through my whole life. And then, when I realized clear sentience and I realized how to work with my clear sentience.

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Juliana Whitlow: I was able to completely change my life and not be ruled by that depression and anxiety, because I realized I’m picking up other people’s energy

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Juliana Whitlow: so knowing how to work with your clairs, so that you’re not always open and just grabbing everything and feeling everything is really important. In clair sentience, it’s gonna be a little difficult because it’s not physical.

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Juliana Whitlow: and what I kept thinking, something’s wrong with me.

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Juliana Whitlow: It’s me. And it wasn’t. It was what it was around me, and being able to understand that

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Juliana Whitlow: so? A block with clair sentience

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Juliana Whitlow: that we come up with is knowing and understanding what you’re truly feeling.

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Juliana Whitlow: and wondering why you’re feeling it.

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Juliana Whitlow: So that was kind of like a big thing about clair sentience. Knowing like, and how to understand how to shield yourself.

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Juliana Whitlow: how to kind of block the energy around you. So you can understand what is truly yours versus what is someone else’s

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Juliana Whitlow: right. Clairvoyance

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Juliana Whitlow:

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Juliana Whitlow: And people see many different ways. You can physically see energy right in front of you with your physical eyes. Some people it is in the mind’s eye, and some people must determine as an imagination, and it comes through different. A lot of people say a movie reel will play in front of them like they’ll just see like a movie bill go through.

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Juliana Whitlow: There’s so many different versions of clairvoyance, and allowing yourself to be open to that. A great way to know about clear voice is when you listen to music. Does your mind kind of take off somewhere? And all of a sudden this whole stories playing in your head. And you have, like all these characters and all this stuff going on, and you can like almost see it.

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Juliana Whitlow: That’s a good example of clairvoyance. So when you’re reading a book, can you see the characters. Can you actually see them in your mind, and all that’s clairvoyance So allowing yourself to say, Oh, that’s clairvoyance.

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Juliana Whitlow: That’s not just my imagination, and that allows you to expand into how to use that for energy senses.

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Megan Mary: Hmm.

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Juliana Whitlow: A block of clairvoyance is

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Juliana Whitlow: one defining and trying to stick to a specific definition.

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Juliana Whitlow: And 2 fear. The biggest one I see is fear. The fear of seeing.

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Juliana Whitlow: Clairaudience is clear hearing.

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Juliana Whitlow: and yes, you can hear physical voices. You can. Also, it’s almost like a voice in your own mind is your own voice that comes through.

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Juliana Whitlow: But you wouldn’t have any other knowledge of it. So it’s almost like this. Information comes through to you.

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Juliana Whitlow: A great way to exercise with clairaudience is music. and seeing what kind of messages come through for you with music.

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Juliana Whitlow: Maybe a certain phrase sticks out, maybe a certain sentence, maybe the whole song plays. So what is it

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Juliana Whitlow: that is coming through for you. Another one is when you read. and you’re reading different characters. Do. The characters have different voices.

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Juliana Whitlow: like as you’re reading do the characters all of a sudden have different voices to you.

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Juliana Whitlow: the form a clairaudience, and being able to tap into that, and then move it to being able to use a few energy senses.

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Juliana Whitlow: then we have claircognizance, which is knowing.

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Juliana Whitlow: These are the people that you just know things you don’t really understand, how you can know what this is with the wise people the other people like oh, go to for advice! Older. They always seem older than what they really are.

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Juliana Whitlow: and the block with it is not trusting and believing in it.

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Juliana Whitlow: Right? we know it. Okay, I know I should go left and not right.

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Juliana Whitlow: but logically right is shortest so Of course I’m gonna go right.

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Juliana Whitlow: Well, no, claircognizance was telling you to go left. There’s a reason you were supposed to go left so understanding those things and really accepting it and stepping into it.

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Juliana Whitlow: And then we have clairalience and clairgustance, which is again the senses of taste and smell.

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Juliana Whitlow: and knowing that with these

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Juliana Whitlow: there’s so many different variations of it, you can physically taste and physically smell. Sometimes it’s almost like a memory of it, though

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Juliana Whitlow: a memory of a taste or a memory of a smell comes through.

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Juliana Whitlow: Alright. We don’t necessarily physically taste it and smell it.

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Juliana Whitlow: and allowing ourselves to work with it. And the biggest block is not trusting it’s the same thing. I’ll never forget I was on a live one day on tiktok, and I was like, why am I smelling peanut butter cookies like someone’s baking fresh peanut butter cookies? I don’t like peanut butter cookies. So why am I smelling peanut butter cookies? Someone on my live was literally baking peanut butter cookies at the time.

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Juliana Whitlow: so trusting it, and just having fun with it and allowing yourself to play with it. When I’m doing medium shift work. Anything like that. A memory a lot of times will come through

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Juliana Whitlow: another strong one is cigarettes. The taste of the smell of cigarettes.

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Juliana Whitlow: So, knowing what is, comes through, and then leaning into it, getting curious is what I like to say. Get curious with it.

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Juliana Whitlow: Why is it coming through you? What is truly going on. and allowing that to just happen?

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Megan Mary: Hmm!

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Megan Mary: That was wonderful. Yes, man, I mean everybody has them right. They just don’t

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Megan Mary: don’t know how to tap into them, or they don’t realize that they are so all of those things that you said and I love, I mean I’m I’m I’m clairaudient, like that’s my strongest one, and I hear song lyrics all the time in my dreams that are messages. And because I I’m a huge music fan, and I know song lyrics very well to millions of songs. They’re all stored in my subconscious. And so my subconscious loves to send me messages and song lyrics.

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and so I will wake up with that song in my head, and it doesn’t even matter if it’s a song I like or an artist I like. It’s just something I know.

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Megan Mary: And and it’s that one piece. It’s that one little piece of the song, you know. And so I teach that on my course to really pay attention to that, because it’s

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Megan Mary: it’s definitely one of those ways that you can here, and then also be receiving, hearing, and receiving those messages, and

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also

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Megan Mary: so so much of what you said about

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Megan Mary: the memory of a scent or the memory of a taste. I feel like that is also one of the ways that we literally time travel because we return to that moment when we smelt or tasted that, and we can remember it as if we are, and in that moment

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Megan Mary: the time and space are n/a like they just kind of melt away. And we’re able to experience something from another time and space in this same one. And so

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Juliana Whitlow: those are very powerful ones, too. I agree with you when you have those memories also and come through, you know. Mine is apple juice. The. I swear to you my grandma had

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Juliana Whitlow: this certain type of apple juice, but she really didn’t. It was just a store bouth apple juice, but to me, for some reason it tasted totally different. I can never find it.

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Juliana Whitlow: but I remember the taste. Every time that taste comes the whole. I can see her whole entire kitchen. I can see her standing there. I can totally experience it again, and that’s the beauty of it. If you allow yourself to just step back and

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Juliana Whitlow: allow it, it’s better. Yes.

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Megan Mary: We were selling our last house. We were having a hard time initially selling it. We had tons of people come in and look at it, and then we finally had this couple come in, and they left, and we went to the kitchen to make dinner, and I was unloading the dishwasher, and I bent over and I saw her at the dishwasher unloading the dishwasher. And I said, It’s gonna be them.

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And it was. And so it’s that kind of thing. Right? It’s just

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Megan Mary: if you just get this. it’s almost for people who don’t know. They can just think of it as an idea.

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Megan Mary: Yeah, I had this idea.

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Megan Mary: Okay, because that’s how it is. And it it seems more mysterious than that when other people are talking about it, you’re like, but I don’t have this great vision, you know. It’s just a passing thought, really.

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Megan Mary: but it’s in your mind’s eye, and and then you kinda go. Oh, that was weird. I just I was just I was just thinking about this.

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Megan Mary: And that’s really

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Megan Mary: that’s really how it is. And and to to demystify it a little bit, because I think so many people go. Oh, well, I’ve had that

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Megan Mary: I was like, yes, you have.

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Juliana Whitlow: Everyone has right. And it’s just about allowing yourself to be open to it.

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Megan Mary: Yes.

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Megan Mary: yes, that’s it’s all about being open. Yes, and that’s really the beauty of what any kind of help, self help, work or any kind of personal discovery work. And it’s and also with dream work. You have to be open. You have to be willing to say, Okay, I’m gonna dive into this mystery, because maybe there is something going on that I’m not acknowledging. And I’m gonna grow by acknowledging this. And this is going to make my life fuller and better.

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Juliana Whitlow: And yeah, like you said, setting aside the fear, because that’s really what stops everyone. Right? It is. It is what stops absolutely everyone they get. They hit that fear

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Juliana Whitlow: that fear and sometimes even anger, because, like anger, can some a lot of times covers up fear. Yeah. And they stop right there.

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Megan Mary: Yeah. well, thank you so much for sharing all this with us today. It was a wonderful conversation. I hope it’s sparked in interest and intrigue in other people, and that they will start you know.

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Megan Mary: questioning, opening to maybe the possibilities of what they can actually do

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Juliana Whitlow: absolutely thank you so much for having me so much fun.

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Megan Mary: Thank you.