As Seen In: Parade Magazine: The #1 Unexpected—But Massive—Shadow Work Benefit

Parade magazine asked me about the top 5 surprising benefits of shadow work. Shadow work is a type of self-improvement that reflects on the hidden aspects of the subconscious and attempts to address and integrate those aspects into the conscious mind to achieve personal growth.

There are many ways we can address our shadows, including hypnosis, journaling and meditation. Another way to explore your shadow is through your dreams. In dreamwork, shadows can often come in the form of nightmares or recurring dreams. By unraveling the meanings behind our dreams, we can attain a higher awareness of ourselves, the dark and the light, integrating both aspects of ourselves into a unified new identity.

Find out how shadow work allows us to transform our darkness into light, embrace our individuality and set out on the path to discovering our highest life purpose.

Read the Full Story at Parade: “The #1 Most Surprising Benefit of ‘Shadow Work’ and How To Use This Simple Tool

“Transforming our darkness into light allows us to fully embrace our individuality and sets us on the path to discovering our highest life purpose”

-Parade May 19, 2023

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About Megan Mary

Empowering women to achieve abundance through authenticity and alignment. From 3D to 5D, I weave wellness, dreamwork and digital services to bring your authentic mind, body, and spirit into transformative alignment.

I am passionate about helping other women connect with the inner guidance and wisdom in their dreams in a safe and compassionate space. I am a member of the International Association for the Study of Dreams and provide virtual dream analysis sessions online.

I am ready to embark on the transformative exploration with you to unlock your dreams, connect you to your higher self, align your physical body with your spiritual purpose and amplify your voice to the world.



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