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Dive into the world of lucid dreaming and explore how to enhance your self-awareness, concentration, and metacognition while stabilizing your dream state. Learn how to control your dream elements from manipulating objects to facing fears directly. Discover safe and effective techniques to help you navigate lucid dreaming, such as repeating affirmations and practicing meditation.
Read the Full Story at Verywell Mind “How to Lucid Dream, According to a Psychologist and a Dream Analyst“
“Lucid dreaming can be a catalyst for personal growth because it can help you overcome fears, insecurities, blockages, and problems by allowing you to harness your self-confidence, extinguish doubt, eliminate blockages, solve problems, and dissolve your fears”
-verYwell mind, july 24, 2023
Discover The Treasure Box Dream Journey
A Virtual Women’s Empowerment Experience
Dreamwork for recurring dreams through a series of personalized dream sessions.