In this episode, I had a chat with Kiera Masters and Lia Bliss of the Master Your Bliss Life podcast. We discussed how dreamwork is women’s ultimate self-care because it’s how we can tune in to what’s really happening and get our inner guidance versus looking outside of ourselves. We also discussed my treasure box dream journey, which deals with lucid dreaming and dream manifestation, because there is a lot of power in intention. Make sure to listen to the whole episode to get the complete picture of why it’s crucial to analyze your dreams and how to do it.
Here are some of the steps discussed in this episode about analyzing your dreams: keep a dream journal, remember what happened and the mood of the dream, ask questions to bring your subconscious to the conscious, and make ties to metaphors instead of taking the dream literally.
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