Category: Blog
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The Perfect Storm: From Chronic Illness to Spiritual Awakening
Listen, Review & Subscribe If you enjoy the episode, please leave me a review on your favorite platform! Women’s Dream Enlightenment | Episode 3 This is one woman’s personal journey from autoimmune and chronic illness to spiritual awakening. Interstitial Cystitis, Hashimoto’s Disease, Lyme Disease, Mold Disease and cataract surgery formed the perfect storm for a…
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Embracing Moments of Aliveness with Cara Bradley
Listen, Review & Subscribe If you enjoy the episode, please leave me a review on your favorite platform! Women’s Dream Enlightenment Embracing Moments of Aliveness features an inspirational conversation with Cara Bradley, body-mind teacher, motivational speaker and author, which promotes embracing and harnessing the transitional moments in women’s lives as catalysts for extraordinary transformation. Cara…
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The Power of Women’s Dreams: Exploring the Mystical Realm
Women’s Dream Enlightenment | Episode 2 Have you ever wondered why we dream? Or asked why we spend so much time in our lives in this other world that doesn’t seem to make sense? Or even more importantly, as women, have you ever wondered if our dreams our different from men, and if so, how?…
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Spirit, Source, Seeker and Sage: A New Paradigm for the 4 Chapters of Women’s Lives: S1E1
Women’s Dream Enlightenment | Episode 1 Are you a woman looking for a new, empowering way to view your life’s journey? What chapter are you in? The spirit: Fairytales, imaginary friends, unicorns, magic powers, and paranormal realities. She is closest to magic, intuition, her own spirit, and the spirits of the world around her. The…
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As Seen In: Parade Magazine: The #1 Unexpected—But Massive—Shadow Work Benefit
Parade magazine asked me about the top 5 surprising benefits of shadow work. Shadow work is a type of self-improvement that reflects on the hidden aspects of the subconscious and attempts to address and integrate those aspects into the conscious mind to achieve personal growth. There are many ways we can address our shadows, including…
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As Seen In Lifestyle News: What Your Top Four Dreams Really Mean
Dreams can offer insight into our deepest emotions, fears, and life path. Common dreams that many women have involve being lost, having nightmares, recurring dreams, or dreams about confidence. These dreams can provide us with clues of our inner emotions and conflicts, with the emotions experienced upon waking being important indicators. Further dream techniques such…
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The Menopause-Dream Connection: Using Dream Analysis to Embrace Your New Chapter
Are you going through menopause and feeling overwhelmed by the changes happening in your body and mind? You’re not alone. In fact, approximately 75 percent of women experience symptoms such as hot flashes, mood swings, and sleep disturbances when going through menopause. But what if there was a way to embrace this new chapter of…
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The DreamMirror Method: 4 Steps to Self-Discovery
It is a common misconception that dreams are nonsensical and are just random flashes from our brain while we sleep. Despite the fact that ancient cultures have treasured the power of dreams for centuries, in modern society we are not encouraged to discuss them. In fact, we may not even remember them at all. We…
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As Seen In: Parade Magazine : 57 Hidden Meanings Behind the Most Common Dreams
“Experts share that dream meanings can vary based on the person having them—their past, present, future, hopes and fears all come into play. But they can provide some generalizations. Consider this your official dream decoder.” Read the Full Story at Parade: “57 Hidden Meanings Behind the Most Common Dreams, Decoded by Experts“ “I have found…
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5 Key Elements of a Successful Dream Session
1. Record Your Dream Before you book a dream session, make sure you have a dream recorded that you would like to interpret. Keeping a dream journal is a great way to train your mind to remember your dreams. Another way is to use a Dream app on your phone. Pay attention to all details…